This week I have public accountability going on with a lovely visitor of my Facebook page. We were talking about how difficult it can be to keep the focus, and how planning helps. But that it can be SO difficult to keep to your planning. So we agreed to observe ourselves, to find out what was going on at the moments … Read More
My first newsletter, what do you think?
Sometimes the hard part about controlling procrastination is that you don’t even know you’re doing it… I’ve just returned from a walk outside, on a beautiful, sunny and cold winter day. I’m really proud of myself that I did it before I started my working day. I tend to procrastinate on self care: work first, me later. I know this, … Read More
How do you design accountability?
I promised myself… Accountability basically means that somebody does what they are supposed to do. In coaching, that something is a promise that people made to themselves: this is what I will do. You don’t need a coach to have an accountability relationship. It can be anybody, provided they are interested in your well being and willing to work with you. How … Read More