Imagine that you quit putting things off. No more avoiding of tasks and projects. You know how to get started, how to keep going, and how to restart after a break. You realise procrastination is not about being lazy, but that there’s something else going on. You dare to look that something else into the face, because you know you can deal with it.
One to One Coaching
If you:
- know you’ll procrastinate on working on the course;
- are fed up with wrestling with things on your own;
- or think you can’t do it;
… working with me 1 on 1 is your best option. You’ll get results even faster, with less struggle, and with long lasting effect.
My form of coaching helps you find YOUR way to deal with your procrastination habits. On the surface, we’re working on getting things done. You will learn how to deal with procrastination YOURSELF. Beneath the surface we will be working on the underlying things that CAUSE or feed your procrastination.
We’ll be aiming for:
- long term change (for example in your mindset and habits)
- short term results (getting stuff done)
- making choices (doing the things that matter to you)
Coaching by the month
| One month | Three months | Six months |
| Fast, furious and fun | Goal getting, uplifting | Long lasting, deep digging |
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| 400 euro |
700 euro |
1500 euro |
One month
Fast, furious and fun 😉 You want to get something done? You will get it done. This deal gets you the specific results you ask for. It gives you personal instruments you can keep using. You’ll even leave some old thoughts behind that don’t serve you anymore.
You will receive:
– One 75 minute Start doing what you don’t session
– Three weekly 30 minute calls
– Intensive accountability through e-mail
Three months
Goal getting, unravelling, uplifting. You want to make changes, and that’s what you will do! You will get stuff done. AND you’ll find new ways of working that work for you. And… you’ll even find new ways of being that work for you.
You will receive:
– One 75 minute Start doing what you don’t session
– Seven 30 minute calls
– Additional support and accountability through e-mail
– One 30 minute finishing touch session
Six months
Long lasting, deep digging, high rising – laughing and joy included. Do you want to get rid of procrastination, and even forget what the word means? This deal helps you to leave your bad habits behind. AND, you create your own style of working that really works for you; a style that gets things done and brings you in a flow. You will even enjoy being you in a way you never did before.
You will receive:
– One 90 minute Start doing what you don’t session
– Thirteen 30 minute calls
– One 45 minute finishing touch session
– Unlimited e-mail support, including accountability
Coaching as you need it
Tailor Made
Start:
– One 90 minute Start doing what you don’t session, in which we’ll figure out the best way to get you what you want.
– I’ll deliver the coaching part.
– You’ll deliver the part where it’s about you.
End:
You decide. Based on your results, based on your budget, based on what’s important to you.
Your individual program is delivered at 125 EUR per hour.
All sessions are by phone or Skype.
Mail me at angela@procrastinationcoach.net if you have questions.