Get rid of your procrastination for good? No way!

Angela van SonBlog18 Comments

Please, please please don’t believe any article or method that tells you they have the cure for procrastination. Or that you can end it for good if you follow these four tips. Or the ‘How to end procrastination for good’ articles. That’s just not how it works. As any of the authors of famous books on procrastinaton will tell you… Which … Read More

Irritate yourself into productivity

Angela van SonBlog, Planning for non planners, Productive Thinking, Productivity experimentsLeave a Comment

Most days I prefer a gentle approach to procrastination. Going to the core of what’s goin on, and taking it from there. But some days I just want action and progress, without too much thinking. When you notice it’s one of those days, you may want to try this technique. Irritating yourself into productivity. I don’t mean by beating yourself up or … Read More

Are you procrastinating? Freeze!

Procrastination CoachBlog, Favorite Tools, Positive Psychology8 Comments

I had a bad case of procrastination going on these last two months. A simple chore, that I normally like: sending invoices. I had no idea why this suddenly was in my procrastination zone. But it was. Naturally, I felt incredibly stupid. A procrastination coach who procrastinates… I even managed to not try out any of my own techniques. (Which … Read More

What does procrastination look like?

Procrastination CoachBlog, Exercises10 Comments

You know how monsters lurk under the bed, in the dark? And you know how to get rid of them? Right. If you want to beat your procrastination monster, you need to get to know it. Know it really well. What does your procrastination monster look like? Where does it live? How? What does it feed on? What are it’s favourite … Read More