My first newsletter, what do you think?

Angela van SonBlog, Events14 Comments

Sometimes the hard part about controlling procrastination is that you don’t even know you’re doing it… I’ve just returned from a walk outside, on a beautiful, sunny and cold winter day. I’m really proud of myself that I did it before I started my working day. I tend to procrastinate on self care: work first, me later. I know this, … Read More

How do you design accountability?

Angela van SonBlog, Goal setting and goal keeping14 Comments

I promised myself… Accountability basically means that somebody does what they are supposed to do. In coaching, that something is a promise that people made to themselves: this is what I will do. You don’t need a coach to have an accountability relationship. It can be anybody, provided they are interested in your well being and willing to work with you. How … Read More